Masturbation is, in fact, a basic part of good sexual functioning. The myths about going blind are most definitely untrue, and masturbation is a healthy part of growing up. If, however, you are just exploring sexuality, you may be wondering exactly how to masturbate (or how the other half masturbates).
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Women masturbate in a lot of different ways, but a lot of my clients have found it useful to get a sense of what the process tends to entail. In general, most women masturbate by stimulating their
Don't masturbate like it's something you have to accomplish or else. Kate McCombs, 31, who works as a sex and relationships educator, makes a very important point: Make sure you have enough time